Tag Archives: west florida vein center

12.02.21
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The Circulatory System Explained Simply

West Florida Vein Center Tampa Florida Dr. Zuzga

At West Florida Vein Center, we realize that most of our patients are not doctors themselves and many have likely only a basic understanding of the vascular circulatory system as a whole.

While this is generally fine, as a person ages or their vein health becomes an issue, there may come a time when treatment at a vein center by a licensed vascular specialist becomes necessary. For those who become vein patients, a certain knowledge and understanding of the vascular system as a whole becomes vital in understanding and addressing their conditions.

West Florida Vein Center Tampa Florida Dr. ZuzgaBelow you will find a basic introduction to the vascular system.

This basic guide is simply meant to introduce you to some of the vocabulary your vein specialist will likely be using in appointments with you, ensuring that their directions and recommendations are clear.

The vascular system (circulatory system) is made up of a series of blood vessels designed to carry blood, nutrients, and oxygen throughout the body’s tissues. At the same time, waste matter is picked up throughout the tissues and carried to the correct locations for disposal.

There are three major types of blood vessels

  • Capillaries are extremely numerous and tiny blood vessels located between the veins and arteries. The main purpose of capillaries is to assist both the arteries and the veins as they perform their functions. Capillaries distribute the oxygenated blood from the arteries out into the cells, and then collect the waste and distribute it back into the veins
  • Veins are medium-sized vessels that perform an extremely important function in the circulatory system. It is the job of the body’s veins to pump blood from throughout the body’s tissues back to the heart, expanding as they collect waste.
  • Arteries are the largest, fewest, and most vital vessels within the human body. The purpose of arteries is to carry oxygen-rich blood pumped directly out of the heart and distribute it throughout all other tissues. The body’s major arteries are quite large but break down into smaller and smaller branches in order to be able to reach all of the body’s organs.

It’s easy to see how crucial this system is to all the health of the body.

Other vital systems include – the respiratory, digestive, and urinary systems, as well as the body’s ability to regulate its own temperature – would not be able to function without nearly constant interaction from the vascular system. Because the pumping action in the vascular system has to constantly battle with the force of gravity, the body’s arteries, veins, and capillaries must work very hard, and they are highly sensitive to problems and issues.

While you may understand the vascular system a little better after reading this, unless you are a physician you will most likely not be able to self-diagnose or treat any venous conditions that come up. Without a properly functioning system of blood vessels to distribute oxygen and eliminate waste, the body would simply fail.

To learn more about the vascular system and the importance of your vascular health, please get in touch with Dr. Mark Zuzga, D.O. at West Florida Vein Center today. www.westfloridaveincenter.com 727-712-3233.

11.02.21
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How to Keep Your Circulation Moving – Safely

tampa vein specialist west florida vein center

tampa vein specialist west florida vein centerExercising with Varicose Veins

Having varicose veins doesn’t mean you have to stop being active.

If you’ve been diagnosed with vein disease, then you have likely already been told by your doctor that it is in your best interest to be active and maintain a healthy weight. Fortunately, there are a variety of things you can do to help make sure that you take care of both, all while helping to alleviate some of the off-putting symptoms that can be experienced with venous insufficiency.

Stretching
If you have vein issues, then it is particularly important to both keep your legs strong and circulation healthy. Exercises geared towards those with venous disease almost always focus on the lower extremities especially the muscles in the calves, as it is there that the force of gravity is greatest and veins must work the hardest in order to pump blood upwards towards the heart.

When it comes to exercising with varicose veins, however, you should start out slowly and gently and try not to exert yourself too much or place too much strain on your legs. Calf raises are a great way to strengthen calf muscles without placing too much strain on them. Calf raises can be performed with or without weights. If your job keeps you confined to a sitting position for extended periods of time, stretching your legs and flexing your feet though out the day is an excellent substitute for calf raises.

Low-Impact Exercise Choices
There are still plenty of fun activities that you can do even after your venous insufficiency diagnosis. It is important to keep these activities as low impact as possible. Bicycling, for instance, is a great way to promote circulation while being easy on the joints and allowing you to maintain control over the intensity of your work-out. Walking is another great work-out that is simple and easy to do and allows you to pace yourself in both speed and distance to your own current level of fitness.

Running, Walking, and cycling can be difficult for seniors who have vein problems but there always an alternative option. Swimming offers an alternative that is non-weight bearing, and there are even a variety of aerobics classics that can be offered in this environment. No matter what you decide to do, signing up for a class or inviting friends to walk, cycle, or swim along with you can be fun for both staying in shape and keeping social as well.

No exercise or diet regimen should be undertaken without first consulting with a qualified physician, and more specifically an experienced vein specialist who is familiar with your condition. To get on the right track today by contacting a vein specialist in Tampa who services the surrounding areas as well, call Dr. Zuzga of the West Florida Vein Center at (727) 712-3233. www.westfloridaveincenter.com.

 

09.02.21
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Vein Treatments Can Restore Your Leg Health

West Florida Vein center safety harbor tampa florida

West Florida Vein center safety harbor tampa floridaBeautiful Legs Can Be Yours Again!

As we begin to age, small issues begin to surface. It is important to listen to your body. Varicose veins are a symptom of Vein Disease.

One of the most common issues in aging is the weakening of the body as a whole. As muscle mass can begin to soften and decline the support around the vein walls in your circulatory system may begin to weaken as well.

What happens when Varicose Veins Form?

When vein walls weaken, they can actually collapse. This collapse can lead to blood pooling and pushing on the walls causing them to expand. Blood can rise to the surface causing patches of reddened skin and over time ulcerations. Blood may also begin to clot. If a clot forms and then breaks loose it may travel through the circulatory system, if it reaches the brain, the heart, or the lungs, you may end up experiencing a stroke, a heart attack, a pulmonary embolism, or possibly death.

This is why paying attention to your vein health is so important. The best time to seek the help of a professional Vein Specialist is as soon as you begin to notice signs and symptoms of varicose or spider veins. This also includes extremely tired and possibly swollen legs, ankles, and feet at the end of a long day. Vein issues often start well under the visible layer of skin and eventually rise up over time.

Modern vein treatments cut off the issue at the source. While they do not guarantee that no new issues will ever form, they do stop current problems from spreading, deepening, and becoming a far bigger more painful problem down the road.

At West Florida Vein Center of Safety Harbor Florida in the Tampa Bay region you will sit down, one-on-one with Dr. Mark Zuzga, D.O. who will assess your personal health situation and history building a customized vein treatment plan just for you.

If you are ready to “re-age” your legs and feel better than you ever have, give us a call at 727-712-3233 or visit us on the web at www.westfloridaveincenter.com to learn more about our practice and what options we offer.

03.02.21
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A Look at Sclerotherapy – Veins Vanish Nearly Instantly

west florida vein center dr mark zuzga

west florida vein center dr mark zuzgaSclerotherapy Laser Treatment is a state-of-the-art procedure intended to help eliminate unwanted painful spider veins and smaller varicose veins.

These visible veins result from damaged and broken-down valves. They form both due to age and related health and lifestyle issues. These damaged valves cause blood to flow backward causing pooling and stagnation. As the blood pools larger varicose veins can form as the vein stretches to hold the excess.

When a person with venous deficiency remains stationary for long periods of time, this can mean standing or sitting it can cause issues. Non movement can place extreme pressure on the veins in the lower legs. When varicose veins start to cause you distress, it is time to speak with a Dr. Mark Zuzga, D.O. a vein specialist at The West Florida Vein Center to discuss treatment options.

What Is Sclerotherapy?

Sclerotherapy is the most common forms of treatment when it comes to spider veins. The procedure involves injecting a salt solution directly into the damaged area. The solution irritates the lining of the vein, causing it to collapse. The lining of the now collapsing vein sticks together and the vein closes. The damaged vein then becomes scar tissue and fades away absorbing back into the body while rerouting the former blood flow.

Preparation

Before the treatment begins, Dr. Zuzga,D.O. will examine you to determine if you are a good candidate.

It is advisable to stop taking certain medications before the procedure. Avoid ibuprofen or aspirin at least 48 to 72 hours before sclerotherapy. We will advise you on which specific medications to avoid before your treatment.

Please do not apply any lotion, perfume, powder, or cologne to your legs prior to treatment. You should drink plenty of water and bring compression socks to the office to wear aftertreatment. All other clothing should be comfortable and loose fitting.

The Procedure itself

The solution is injected into the patient’s vein directly using a very fine needle. The area is numbed before the needle being inserted. You may feel some discomfort or pressure while the solution is injected into the vein. That feeling could last for one to two minutes per vein. The number of veins injected during a single procedure depends on the location and size of the veins and the general health of the patient. The entire process often takes around 15 to 30 minutes to complete.

This procedure has been performed for many decades by doctors, dermatologists, and vein specialists. The procedure is performed in-office, and most people can go back to their usual activities following the process. However, you are advised not to do any aerobic or other strenuous exercises a few days after treatment.

Some patients experience side effects after treatment, such as itching, which may last for a few days. You may also experience redness or bruising at the injection site that should go away a few days after the procedure.

We Serve the Tampa Bay and Safety Harbor areas of Florida!

Ready to change your life?

Vein surgery can be life changing for many people and a huge boost of confidence. If you are ready to feel better and look your best we would love to see you in our office for a consultation. www.westfloridaveincenter.com 727-712-3233 to schedule with Dr. Mark Zuzga, D.O,

02.01.21
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Is it a Deep Vein Thrombosis (Blood Clot) I am Experiencing?

DVT Blood clot west florida vein center

DVT Blood clot west florida vein centerIf you are reading this you may be in pain or trying to help a loved one in pain, so we will keep it short and to the point!

Deep vein thrombosis is a clot that forms in a deep leg vein. It can cause warmth, tenderness, pain, and as it progresses it can block the artery or vein entirely causing the limb to get cold, turn blue or purple, and go numb.

If you are experiencing leg pain it isn’t something you can ignore and wait on. You need to seek medical attention. While sometimes clots can break up and go away on their own it isn’t worth chancing. If they break free and they are still sizable they will travel through the circulatory system and if they get stuck at any point in the heart, lungs, or brain you can be facing a heart attack, pulmonary embolism, or stroke.

All three conditions can cause permanent damage if not death.

The best advice is to keep your veins healthy and if you notice an issue, see a vein specialist such as Dr. Mark Zuzga, D.O. at the West Florida Vein Center of Safety Harbor, Florida in the Tampa Bay area. Early treatment of venous insufficiency can help proactively prevent blood clots down the road as well as save you from edema, ulcerations, and aching leg pain.

Why go through all of that when you don’t have to?

Many people incorrectly believe that vein issues are cosmetic and will not be covered by their insurance. While varicose veins are unsightly, they are also a very legitimate medical concern and most insurance companies will cover your treatment once your deductible is met for the year.

We cordially invite you to give our office a call and schedule your consultation. Dr. Zuzga, D.O. will evaluate your condition and medical history and make the best recommendations for you personally to get you on the path to wellness quickly and painlessly.

(727) 712-3233

www.westfloridaveincenter.com

 

12.01.20
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Conquering Edema

Edema West Florida Vein Center

Edema West Florida Vein CenterEdema is painful and unsightly.

Venous induced edema can cause chronic swelling in the ankles, legs, and even in your feet.  Edema is often a sign that you have an underlying issue such as venous insufficiency (vein disease). It could also be a lymph node or kidney issue.

Having varicose veins increased the chance of water retention. Extra fluid increases the pressure of your blood flowing through the veins systemically. When this is allowed to continue, that pressure and water builds up causing swelling and edema.

Edema is painful and should be addressed as soon as possible with a Vein Specialist such as Dr. Mark Zuzga, D.O. at the West Florida Vein Center of Safety Harbor, Florida.

While there is no substitute for a professional consultation and medical advice, we wanted to give you a few things that you can do at home.

Wearing compression stockings during the day can help keep your vein walls supported and strong.

Regular exercise can help promote blood flow.

Raising / elevating your legs can help reduce pressure and ease the job your heart has to pump blood throughout the body, thus alleviating pressure on your leg veins and reducing swelling and pain.

Ice therapy – use cool ice packs on your legs at night and if possible, during the day for 15 to 20 minutes to help keep inflammation in check.

Keep Hydrated – The less water you have in your body the harder it is for your heart to work properly. Chronic dehydration can lead to vein problems.

Eat a low salt diet – Salt retains water and can make edema worse.

Travel or working – take breaks and stand up and walk around as often as you can.

If you are noticing pain, swelling, edema, varicose veins, or other leg pain related issues we cordially invite you to come in to West Florida Vein Center and do an evaluation with Dr. Zuzga, D.O. www.westfloridaveincenter.com 727-712-3233.

07.01.20
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What to Include in a Vein Healthy Diet

vein-diet-west-florida-vein-center-300x200

vein-diet-west-florida-vein-center-300x200Varicose veins and vein health in general can be supported via your diet.

In addition to a variety of both highly successful invasive and minimally invasive treatment options available, you can also make certain lifestyle changes that can help minimize discomfort as well as reduce the appearance.

In addition to maintaining a healthy weight, not smoking, and exercising frequently, is to take a close look at what is being included in your diet.

The right diet can help you manage a healthy weight, and that can do wonders for varicose veins. It is a good idea to make note of which foods increase water retention, as well as which foods to incorporate and what benefits each holds.

We compiled a list of foods that are beneficial for vein health

Vitamins E and C

Why Vitamin E?

Vitamin E supports veins by fortifying vein walls as well as promoting healthy blood flow. It has also been shown to strengthen the power of vitamin C when used in combination. Vitamin E has proven effective topically to reduce the appearance of veins.

Why Vitamin C?

Vitamin C assists in circulation. It also contains two very important connective tissues that are partly responsible for keeping veins toned and strong: collagen and elastin.

Foods high in vitamins C and E include:

  • Broccoli
  • Nuts
  • Peppers
  • Citrus fruits
  • Spinach

High Fiber Foods

Constipation can make veins worse.

Being constipated increases pressure on veins. If you already have varicose veins and vein damage it can make them feel increasingly uncomfortable and contribute to their formation or worsening.

The answer: Eat a diet rich in fiber.  Fiber makes stool bulkier and softer, allowing it to pass through the intestines without problems.

Foods high in fiber:

  • Berries
  • Bran
  • Broccoli
  • Beans
  • Leafy Greens

Bioflavonoids

Sometimes referred to just as “flavonoids,” are antioxidants that are found in plants (fruits and vegetables). Bioflavonoids are found in many of the same foods that contain high amounts of vitamin C.

Bioflavonoids can help reduce the appearance of varicose veins by strengthening vessel walls and preventing stress inside of the veins from free radicals. They are often recommended for combating other conditions including heart disease and Alzheimer’s.

Foods high in bioflavonoids include

  • Strawberries
  • Garlic
  • Tea
  • Peppers
  • Citrus fruits

If you’d like further advice on how to manage your varicose veins or venous insufficiency through diet and lifestyle choices, or if you’d simply like more information on treatment options available for your condition, contact Dr. Zuzga of the West Florida Vein Center today by calling (727) 712-3233. www.westfloridaveincenter.com.

05.04.20
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Treatment Options for Varicose Veins in Safety Harbor, Florida

varicose veins west florida vein center

varicose veins west florida vein centerIf you have put off healing yourself from varicose veins or even going for a consultation with a Vein Specialist because you didn’t think you could afford a cosmetic procedure, wait no longer. Most vein issues are not considered cosmetic and are covered under insurance!

If you have varicose veins it means you have a condition known as Venous insufficiency. This is an indication of physical damage to your veins. Leaving damaged veins untreated can lead to the spreading of damage making things worse. Even if they do not start out painful, often can lead to pain.

Vein issues can make your legs feel tired, achy, itchy, and even painful. When left untreated for a very long time ulcerations can occur which are very difficult to heal.

The best course of action is to make an appointment, have an exam, and find out what exactly you are dealing with as well as a recommended best course of treatment to get you back to health.

Dr. Mark Zuzga of the West Florida Vein Center has been treating patients for years now with much success. In-office, they offer several state-of-the-art medical options that can heal those damaged veins for good.

Option 1: The Venefit Procedure Endovenous Targeted Therapy – We proudly offer the Venefit™ procedure, formerly known as the VNUS Closure™ procedure, for the treatment of varicose veins and CVI. The Venefit™ procedure is a minimally invasive segmental ablation treatment that utilizes radiofrequency (RF) energy to provide an even and uniform heat to contract the collagen in the vein walls, causing them to collapse and seal. Once the diseased vein is closed, blood will re-route itself to other healthy veins.

The Venefit™ procedure allows for a quick, comfortable recovery and a return to everyday activities for the average patient, while also improving the appearance of varicose veins.

The Venefit™ procedure has been proven in clinical studies to have excellent long term effectiveness, with less pain and bruising than endovenous laser.

*A comparison of the patient experience between those treated with the Venefit ™procedure, using the Covidien ClosureFast™ Endovenous Radiofrequency Ablation (RFA) Catheter, and those treated with 980nm laser ablation.

Option 2: Sclerotherapy – Sclerotherapy involves the injection, via a very fine needle, of a solution into small to medium varicose veins and spider veins. The solution causes the veins to shrink, close off, and gradually disappear. A session usually lasts approximately 15 minutes. There are few reported allergic reactions to the solution used. Depending on the number of veins, multiple sessions may be required, which will be decided after the initial consultation and evaluation.   Sclerotherapy is sometimes used alone but in the instance of very small spider veins, laser treatment is also used.

Option 3: Microphlebectomy / Phlebectomy – Varicose veins are micro-surgically removed through tiny punctures about the size of the tip of a ballpoint pen.  The word “phlebectomy” literally means removing the vein. On the day of the procedure, the doctor or nurse will mark your leg where the veins bulge out. Then, a special local anesthetic (numbing medication) called “tumescent” is injected into the area surrounding your vein. The doctor will make tiny incisions or “stabs” of about 2-3mm – the size of a ball-point pen tip – and use a crochet-type hook to “grab” the vein and remove it. This interrupts the vein, causes any remaining portions of the vein to “clot off”, and gets rid of those unsightly bulgy areas!

Option 4: EVLT (Endovenous Laser Treatment or Endovenous Ablation) – This revolutionary new treatment for large varicose veins was pioneered at Cornell University in New York. Originally performed in Spain, the EndoVenous Laser Ablation is performed in the office, takes less than an hour, and accomplishes the same thing as a major surgical vein stripping. Using ultrasound guidance and local anesthesia, a thin laser fiber in a catheter is threaded up through the vein. As the catheter is slowly withdrawn, the laser shrinks and seals the large vein that causes varicose veins in most patients. There is little or no visible scarring. In those patients who are candidates for the procedure, it is 97% successful.

Interested to learn more and find out what option may be right for you? Don’t wait. Call us today at (727) 712-3233 or visit www.westfloridaveincenter.com to learn more about each procedure.

04.25.20
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Online Screening for Vein Issues

Online screening vein issues

Online screening vein issuesDid you know that step one in getting your vein health back can be done right from the comfort of your own home?

You might be surprised how much our Vein Specialists can tell you from just a quick introductory email containing a few questions.

Your West Florida Vein Specialist will asses your answers that have been entered into a secure contact form housed on a HIPPA compliant server. Your information is safe and confidential. It will be studied and compiled and a specialist will follow up with you to answer you directly. You will receive a response from a  live specialist, not an online programmed robot.

If your questionnaire answers and current health condition sound like they could potentially be a situation that would require treatment, they may recommend that you then follow up with an in-person office visit. If your condition does not require an in-person follow up, they will tell you that as well, possibly making simple suggestions for at-home care, preventatively.

Making steps that help to ensure your health are always positive. If your legs exhibit signs of possible venous disease, take a minute and fill out the online consultation. The consultation is completely FREE and you are under no further obligation.

Signs you may have venous insufficiency:

  • Tired legs
  • Achy legs
  • Restless legs at bedtime (twitching)
  • Visible varicose veins
  • Visible spider veins
  • Leg cramps
  • Itchy Legs
  • Odd skin textures on your legs
  • Wounds or ulcers that will not heal

These uncomfortable issues can be corrected through proper care.  Let the specialists at West Florida Vein Center set you on the right path back to leg health. If you have more questions or would prefer to see our doctors in person please visit www.westfloridaveincenter.com or call 727-712-3233.

04.02.20
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Sun Exposure and Varicose Veins

Vein-health-and-sun-exposure-west-florida-vein-cente

Vein-health-and-sun-exposure-west-florida-vein-centeIf you live somewhere where sunshine is a year-round presence you will want to know how it can affect your vein health! 

The Importance of sunscreen when it comes to veins

These days most of us do put on sunscreen when laying out catching some rays. Sunscreen can deter UVA and UVB rays from doing skin damage, aging the skin or leading to cancer. While many are aware of the dark spots or wrinkles the sun may cause but what many don’t think about how sun exposure can egg on spider veins to form on the nose or cause already active vein disease in the body to worsen. With people currently flocking to South West Florida for the end of the beach season, it’s important to be aware of how to protect your skin from the sun whether it’s on the beach or just gardening in the yard.

Can the Sun Actually Cause Varicose and Spider Veins?

Yes and no. The sun can cause spider veins. It cannot cause varicose veins.

Many people believe a good tan will hide the appearance of spider veins, which is true. However, it’s a temporary measure and one that can backfire if you get too much sun, causing even more spider veins to spread.

Should I Avoid the Sun?

The only time you really should avoid sun exposure is if you have recently had a vein removal done. It is important to protect the skin after such treatment. Doctors recommend that people who have undergone vein treatment surgery should remain out of the sun anywhere from 3 to 8 weeks. The sun’s rays can cause pigment changes in the skin. Once the doctor clears you to go in the sun, it is important to apply sunscreen to the area to protect the skin.

Spider Veins: The sun breaks down collagen under the skin and in blood vessels right beneath the surface causing spider veins to appear. Sun exposure may also cause veins in your face to do the same, especially in light-skinned individuals.

Varicose veins: On the other hand, varicose veins are never created by the sun. However, veins that are diseased may worsen in hot weather. The sun’s heat can cause the veins to dilate and enlarge causing venous distention. Venous distention is a condition in which veins swell due to being filled with more blood than is needed. An increase in blood and size means swelling and pain.

Sun exposure vein health West Florida Vein center

When Is the Best Time of Year to Get Veins Treated?

The winter months are the ideal time to get skin looking healthy for the summer. Most people don’t think of their veins during the colder months because we wear so much clothing, but it can make life a lot easier to get problems fixed before summer beach weather returns.

Why Winter Treatment is Ideal:

  • Veins can worsen in winter months from inactivity.
  • Veins could require additional treatments, so there is plenty of time to be ready for the warmer weather.
  • Compression hosiery is often worn before and after varicose vein procedures. These stockings are easier to wear or hide in cooler months.

Learn More About Sun Exposure and Veins

If you have concerns about sun exposure on your spider or varicose veins or have any other questions about treatments, schedule an appointment with a vein specialist. If you are in the greater Tampa area, you can schedule a visit with Dr. Zuzga of the West Florida Vein Center at (727) 712-3233. www.westfloridaveincenter.com.