Tag Archives: varicose veins tampa

10.05.19
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Vein Disease Worsened By the Habit of Smoking

smoking-veins-west-florida-vein-center-tampa-florida

The fact is that smoking cigarettes does direct damage to your circulatory system and if you have venous disease already it will exacerbate it. 

smoking-veins-west-florida-vein-center-tampa-floridaThe damage done to the circulatory system is most noticeable in the form of surface-level varicose and spider veins. Vein disease often causes pain on top of cosmetic embarrassment, but the true damage and potential for life-threatening issues occur internally.

The full damage cannot be fully viewed without an examination by a vein specialist. One of the more serious conditions that can come from venous disease is DVT deep vein thrombosis. DVT is a condition that occurs when blood clots form within the deep veins.

Deep vein thrombosis can cause the life-threatening condition known as a pulmonary embolism. Pulmonary embolisms can occur when a blood clot started by DVT breaks off, travels through the bloodstream, and becomes stuck in the lungs. This clot can block and prevent blood flow, and even result in death. Smokers are 50% more likely to develop DVT than are non-smokers.

How exactly does smoking affect a person’s vascular system?

The toxic chemicals which are added to cigarettes wreak havoc on the body’s circulatory system. Nicotine causes arteries to narrow and harden, greatly increasing the risk for the formation of blood clots. Other chemical compounds found in cigarettes thicken blood reducing the oxygen flow. This slows the blood flow. With both of these factors combined,  it’s easy to understand that smoking thickens the blood and at the same time narrows the path that it has to travel through. This can lead to some very serious health conditions.

The best solution for preventing smoking-related venous disease is to never start smoking. For those who already smoke, the best advice is to stop smoking immediately.

The damage done from smoking is not completely irreversible. Quitting can greatly reduce the risks of cigarette-related venous disease, as well as reduce the risks of cancer and heart disease. If you choose to keep smoking being a lifetime smoker almost guarantees a vascular surgery in their future.

Many vein conditions are now easily treatable with minimally invasive techniques and procedures, with many patients reporting little to no pain as well as almost immediate relief of their symptoms. Contact our staff today to learn about the many options available to you and to schedule an appointment at our state of the art Tampa vein center. The West Florida Vein Center looks forward to serving you. www.westfloridaveincenter.com

(727) 712-3233.

12.08.18
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Vein Disease – What Can I Do To Help Prevent It?

varicose veins west florida vein

varicose veins west florida veinThough you can’t fight genetics the way you live has a major impact on your circulatory systems health and the resulting possibility of vein issues.

Keep Your Weight In Check

Obesity can put you at risk for a heart disease, cancer, and vein issues.

Many studies have shown a direct correlation between obesity and the risk for vein disease.

Carrying too much extra fat adds extra unnecessary pressure on your entire circulatory system. This is especially problematic in the pelvic region, where the veins from our legs re-enter the main body cavity. When inner hip veins are compressed it increases pressure on the valves within the upper veins of the leg, leading to the failure of those valves which results in circulatory issues in our legs aka varicose and spider veins.

Elevation is Key

Putting your legs up allows gravity to assist blood flow back to your heart. Directions: 15 minutes two to three times a day. Making sure your legs are above your heart.

Clothing

Avoid constrictive clothing, especially shoes with high heels as these could lead to vein disorders.  Do not wear spanks, girdles, garters or socks that have tight elastic bands. Now, this does not mean compression hosiery. Compression socks are specifically designed to help the veins rather than hinder. Modern compression hosiery is now made out of materials and in styles that makes it fashionable and attractive for anyone to wear. Quality compression hosiery provides pressure to protect the veins in our legs and help feel better and less tired at the end of a day.

Exercise

Staying active is the best thing you can do to prevent or minimize vein problems. Muscle builds and supports the circulatory system. The act of walking naturally expands and contracts the leg muscles pumping the blood throughout our bodies. Walk more, sit less.

Smoking

Simply said? Don’t smoke.  Smoking narrows the blood vessels. It is detrimental to your health and can spur on the onset of vein issues.

Hydration
Stay hydrated. Drink 1 gallon of water daily to keep your blood clean and flowing as it should. 

If you start to see any hint of spider or varicose veins you will want to pay attention to the advice above. If you see it start to advance come into West Florida Vein Center in Safety Harbor, Florida serving the Tampa Bay region and have Dr. Mark Zuzga evaluate your condition so that you get the best possible results. www.westfloridaveincenter.com or call (727) 712-3233.

11.10.18
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Could Doing Yoga Benefit Your Vein Health?

yoga

yogaPeople seem to be turning to yoga classes to help with everything from stress to high blood pressure to even now varicose veins, but does it really work?

Yoga is a wonderful nonimpact exercise modality that virtually anyone can do at the beginner level. Even the more advanced poses have modifications for those just starting out. 

Can Yoga Benefit those with Varicose Veins?

Many with varicose veins do find a great deal of relief through some specific yoga poses. Doing yoga won’t heal your varicose veins nor can it prevent them but what it can do which is incredibly helpful is to alleviate the swelling and pain associated with vein conditions. 

Which Poses Have Been Shown To Help Vein Pain?

Mountain Pose

This pose is designed to help you relieve pressure in your legs, knees, and thighs. It is a standing position. Stand straight, arms at your sides, toes together. Neutral pelvis. Elongated chest and broaden collarbone area. Center your head and stand tall but soft.

Legs Up the Wall

This pose stimulates the lymphatic system and helps downgrade swelling. The legs up the wall pose positions you lying with your back flat on the floor walking your feet upwards straight in front of you until they’re at a 90-degree angle and flat on the wall. This position promotes healthy circulation.

Boat Pose

The boat yoga pose involves sitting on the floor with outstretched legs, focusing on the core area of the body. When you have a strong stable core it greatly lessens the pressure on your legs which in turn alleviates swelling and pain.

If you live with vein disease, doing yoga as a regular part of your exercise routine is a great addition to your exercise routine.  Should you find it isn’t enough and you would like to get your veins treated and dealt with on a more permanent basis medically we would be happy to help. Give Dr. Zuzga of The West Florida Vein Center a call today at (727) 712-3233 or visit online www.westfloridaveincenter.com to learn more. We have three convenient locations in the Tampa Bay Area.

07.01.18
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Orthotics Maybe an Answer To Tired Achy Varicose Vein Prone Legs

orthotics

orthoticsIf you live in pain with venous insufficiency issues such as varicose veins you are likely willing to try just about anything to get relief.

While you primarily hear tips about elevating the legs, using ice compresses and wearing daily compression stockings, one of the most overlooked treatments that are noninvasive for the relief of pain from varicose veins is the creation and use of customized orthotics.

While there is no guarantee that having these inserts made and wearing them will clear up your vein deficiency or even lessen the visibility of varicose veins what they can provide is some relief while standing and walking making daily life far less painful and more comfortable.

What Do Orthotics Do?

Orthotics give the arches in your feet support. Your foot actually has three separate arches, not just one. These arches are how your body balances itself by keeping your weight evenly distributed. Orthotics can even help to straighten the way you walk. Proper body mechanics in movement can help to keep you in alignment preventing excess wear and the body.

Bad body mechanics start from the base. Being flat footed or off balance can put pressure on the legs. If these veins are already diseased being off balance can make the discomfort experienced worse.

Ok, I Am Convinced, Where Do I Have Them Made?

Professional-quality orthotics are not bought in Walgreens or CVS. Those machines give you a slightly customized choice between two or three different supports. That is not what is meant by custom in this sense.

Proper orthotics can be fitted and ordered by your podiatrist, family doctor, or chiropractor. Depending on the company from which they are ordered, the orthotics can be formed by using step in boxes that cast your feet in a sand-like substance that holds form or by use of foot scanner which will measure the pressure points and arches in your feet.

They can be specially made for specific use in running and walking shoes, dress shoes and even sandals and can be easily moved from one pair to the next. They simply slide in and out of each shoe.

It is recommended when you get your first pair to wear them for 1 hour at first to allow your feet and legs to get used to them. From there try 2-3 hours, and then you can move on to a full day. If you go to fast you may end up feeling like you did a massive leg day work out at the gym as it uses muscles you may not have activated in a while.

In order to correct the damage done and rid yourself of the damaged veins, a consultation with a Vein Specialist is needed. Orthotics, as well as compression stockings, ice, rest and elevation all, can help with varicose vein issues. They can help to regulate the blood flow and alleviate the pain. 

The West Florida Vein Center can help if you have vein issues and are in the Tampa, Florida area, give us a call at . (727) 712-3233 www.westlforidaveincenter.com.

02.09.18
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Venefit™Targeted Endovenous Therapy

Venefit

VenefitDon’t resign yourself to a life of leg pain with unsightly varicose veins.

Consult a Vein Specialist. While there is a myriad of treatments available one of the most popular today is the Venefit™ procedure. Venefit™ is minimally invasive and designed for varicose veins as well as Chronic Venous Insufficiency.

A Covidien ClosureFast™ endovenous radiofrequency ablation catheter will be inserted during the procedure. This will close enlarged damaged leg veins. When damaged areas of veins are sealed shut, the blood then naturally is forced to reroute itself to the surrounding healthy veins.

When compared to traditional laser treatment

  • Up to four times faster improvement and healing
  • Less pain
  • Less bruising
  • Fewer complications

Studies have shown that patients undergoing the Venefit™ procedure returned to work much faster than those who had vein stripping done.

The procedure

A catheter is inserted into the vein through a small incision just below the knee. The catheter is guided through the use of ultrasound imaging. During the procedure, the doctor treats each 7 cm segment of vein with a quick 20-second blast of radiofrequency energy. This causes the vessel to shrink around the catheter. This is repeated and continued along the vein for the length of the damage. The treatment is quite fast.

This procedure can be performed in a clinic setting and does not require hospitalization.  This method of catheterization delivers a consistent source of heat to each area. The result is less bruising and rapid patient recovery. Venefit™ is minimally invasive and eliminates the need for general anesthesia. It leaves little to no scarring.

The Results Speak for Themselves

The Venefit™ procedure is performed only as a medical necessity as diagnosed by a trained vein specialist. While it is not intended to fix cosmetic issues the successful treatment of CVI using the Venefit™ procedure can produce improvements visually.

As with any medical procedure, you should consult your vein specialist and review all safety information associated with any procedure.

If you are interested in learning more about this procedure we invite you to speak with our specialists at The West Florida Vein Clinic in Tampa, Florida. 727-712-3233 or visit online at www.westfloridaveincenter.com