Tag Archives: tampa cardiovascular

06.01.22
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Hyperventilation Syndrome – A Little Known Affliction That Can Mimic Heart Attack

Hyperventilation Syndrome – A Little Known Affliction That Can Mimic Heart Attack

Hyperventilation Syndrome – A Little Known Affliction That Can Mimic Heart AttackThis syndrome can mimic a panic attack or a heart attack.

In most cases, hyperventilating is depicted as someone becoming very upset by a certain event on TV. They are then given a paper bag and told to breathe deeply into it to improve their condition. This is a very short time in which to feel better.

The truth of what this syndrome entails isn’t as drastic, quick, or as easily calmed.

A woman came to see us recently complaining of various symptoms, such as chest pain, heart palpitations, and strange sensations down her left arm and into her neck. She said that she felt like she had consumed a lot of energy drinks, when in fact, she had zero.

After performing an electrocardiogram, which is a standard test for the heart, we were able to confirm that her heart was fine. We then conducted an echocardiogram and a stress test.

What she was experiencing was Hyperventilation Syndrome.

  • Chest pain (Crushing, squeezing, and even stabbing)
  • Fever
  • Chills
  • Fainting
  • Racing heartbeat
  • Having a hard time breathing – shortness of breath or feeling like you just can’t get enough air
  • Frequent yawning
  • Numb feelings in hands and or feet
  • Muscle spasms

It can be triggered by stress and anxiety. It can also be caused by the body’s response to certain stimuli.

  • Anxiety
  • Panic attacks
  • Asthma
  • Stress
  • Worrying
  • Exercise
  • Side effects of certain drugs
  • High altitude
  • Head injury
  • Shock
  • PTSD triggers

Treatment and Relief

  • Focus on taking controlled breaths
  • For this exercise, you should put your lips into a position that’s similar to how you would blow out birthday candles. Breathe slowly through your nose, and then slowly breathe out through a small opening between your lips. Repeat this exercise until you feel better.
  • Limit airflow: breath through one nostril only, and slowly.
  • Breathe into a paper bag: This does work but you must do it slowly and repeatedly for 5 to 6 minutes.

If you are experiencing these symptoms, it is important to talk to your doctor about it. Hyperventilation Syndrome is one of the most under-recognized conditions.

Visit WWW.TAMPACARDIO.COM to learn more about our facilities and how we can help.

Never ignore chest pain. If you are not sure of the cause seek medical help immediately. 

04.02.21
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High Blood Pressure – How High Is Too High?

hypertension-high-blood-pressure-tampa-cardio

hypertension-high-blood-pressure-tampa-cardioHypertension has long been known as the silent killer.

It earned this nickname because you can have elevated blood pressure for quiet some time and not have any idea about it. A constantly elevated pressure in your circulatory system leads to weakening of the blood vessels, arteries, and the heart muscle itself. It puts you at risk for heart disease and early death.

You cannot tell visually if someone has high blood pressure and many with high numbers feel just fine. It is important, especially as we age, to check our blood pressure regularly.

A normal healthy range for your blood pressure is right around 120/80 or slightly lower. Once you get above 120 to about 129/80 it is considered elevated and should be watched. Stage 1 hypertension ranges from 130-139/80-89 and stage 2 hypertension is 140 or higher/90 or higher. 180/120 or higher is considered a hypertensive crisis and you should call your doctor or go to the ER immediately as you are in the risk range for both heart attack and stroke.

IMMEDIATE ATTENTION SYMPTOMS: If you are in the hypertensive crisis range and you experience chest pain, shortness of breath, back pain, numbness, weakness, difficulty speaking, or vision issues call 911 immediately.

The risks of leaving high blood pressure untreated can include heart disease, stroke, heart attack, heart failure, peripheral artery disease, aortic aneurysms, kidney disease, and vascular dementia.

If you have your blood pressure checked and it is high for the first time, just keep an eye on it. We all have stressful off days or have a day where we drank an espresso or an energy drink, and some experience what is known as “white coat syndrome” where their blood pressure goes up just being in a doctor’s office due to nerves.

If your readings are continually high you will want to talk with your doctor about possible lifestyle and diet changes. If those don’t prove to be enough there are many medications that can easily help control your pressure and give your body a much-needed break.

Talk with us. WWW.TAMPACARDIO.COM. The doctors at Tampa Cardiovascular Associates are here to help you. 813-975-2800.