Are you plagued by back pain? Do you feel like all your efforts to improve your wellbeing have failed and yet the aches and pains persist? If resolving low-back pain is on your list of goals, looking into chiropractic care maybe able to help.
The Causes of Lower Back Pain
Lower back pain is a common health complaint among adults, affecting nearly 80% of individuals at some point in their lives. It is characterized by discomfort in the lower back region, typically below the ribs and above the legs. The causes of lower back pain can range from simple muscle strains to more complex issues like spinal stenosis or herniated discs. Poor posture, obesity, and a sedentary lifestyle are also known risk factors.
If you’re experiencing persistent lower back pain, it’s important to seek medical attention to ensure proper diagnosis and treatment.
How can Chiropractic Care Help with Low Back Pain
Chiropractic care is one potential solution that can help relieve pain and improve function of the entire spine including the lower back.
This form of care focuses on manipulating the spine and other musculoskeletal structures, which can effectively reduce pain and stiffness associated with low back pain.
The benefits of chiropractic care include improved mobility, reduced inflammation, and enhanced overall function. By addressing the root cause of low back pain, chiropractic care can help individuals achieve long-lasting relief and improved quality of life.
How Chiropractic Care Works
By manipulating the spine and surrounding muscles, chiropractors can alleviate pressure on the nerves and increase mobility. This not only provides relief for existing pain but can also prevent future issues from arising. Chiropractic care is non invasive and less expensive than other treatments such as surgery or prescription drugs.
Different Types of Chiropractic Techniques
Chiropractic care relies on a variety of methods to help alleviate pain and improve spinal health. From the gentle, low-force approach of Activator Technique to the more traditional spinal manipulation of Gonstead Technique, Flexion-Distractions, and the Thompson Technique, a skilled chiropractor such as Dr. Jason Kaster, D.C. of the West Coast Integrative Wellness Center, formerly Kaster Chiropractic & Associates, will be able to tailor their treatment to your specific needs.
The goal is to restore proper alignment and function to your spine, allowing your body to heal itself naturally.
DRX9000 Spinal Decompression Therapy at the West Coast Integrative Wellness Center in Fort Myers, Florida
This groundbreaking technology is the ultimate in decompression therapy. It can help with low back pain, sciatica, disc degeneration, disc herniations, nerve impingement, and even posterior facet syndrome.
Reducing Pain with Exercise & Stretching
We are happy to suggest specific stretches and exercises tailored to your health and recovery needs. The more you stretch and strengthen the better adjustments hold over time and the stronger your body becomes. Increased mobility and added strength can go far in helping to heal and alleviate low back pain.
If you are experiencing low back pain don’t wait. Call the office of the West Coast Integrative Wellness Center in Fort Myers, Florida today! www.kasterchiropractic.com to learn more! 239-332-2555.