Tag Archives: heart doctor

12.21.19
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The Effect of Sugar Addiction on Your Heart

Tampa Cardio sugar-and-your-heart-health

Tampa Cardio sugar-and-your-heart-healthSugar hits the pleasure center of the brain in the same way that hard drugs do. This makes refined sugar extremely addictive and very hazardous to your health. Moderation is key and elimination even better.

Until recent years not all that much study had been done on sugar. It was a well-known household dietary staple. The harmful effects of a diet high in sugar are becoming more publicly known, many are still unaware.

The fact is, your sugar intake could very well be harming your health now and into the future. Let’s take a look at how sugar affects the body.

  1. Sugar can compound depression. Though little known or recognized sugar has an effect on mental and cognitive function. It may offer one explanation as to why you feel drained in a short time after eating something sugary. It has also been scientifically linked to anxiety and memory lapses later in life.
  2. Sugar begets heart disease. Heart disease is still the top cause of death worldwide. Recent studies show that a high sugar diet could be a major contributing factor. Elevated levels of fructose can raise your insulin and blood glucose, as well as lead to obesity.
  3. Sugar causes dental issues. The obvious statement of the bunch,  sugar sticks to your teeth and feeds the bacteria. Over time, teeth can decay as a result causing cavities.
  4. Sugar adds weight. If you eat a lot of sugar, you are going to have a higher risk of being overweight.
  5. Sugar is bad for your liver. Excessive sugar consumption will have a similar effect on the liver as if you were an alcoholic. This is because sugar, which turns into fat, becomes lodged in the liver. That can develop into non-alcoholic fatty liver disease.
  6. Cancer cells feed on sugar. Numerous studies have shown that there is a connection between sugar consumption and cancer. Sugar consumption creates elevated insulin levels so the body can’t properly regulate the abnormal growth and multiplication of unwanted cells potentially leading to cancer or feeding already existing cancerous cells.
  7. Sugar can spur type II diabetes. Excess sugar can result in insulin resistance, which in turn can result in a highly toxic excess of glucose in the blood. This can cause a number of conditions to develop, perhaps the worst of which is type II diabetes.
  8. Sugar is addictive. Sugar attaches to the same pleasure centers in the brain that result from doing street drugs and opiates. It is equally as addictive. It may be hard for people to practice moderation when it comes to junk food, and when trying to quit, they may experience withdrawal symptoms.

For further guidance that you can trust, make an appointment with the onsite nutritionist available at Tampa Cardiovascular Associates by calling (813) 975-2800.

Our physicians dedicated to keeping your heart health at its best. We’ll do anything we can to help you improve your everyday quality of life through important lifestyle choices. Visit www.tampacardio.com to learn more about our practice.

08.15.16
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Signs of a Heart Attack

heart attack

Heart attacks continue to be the leading cause of death for both men and women in the United States today.  The rate for survival increases when a person experiencing a heart attack is with someone who knows the signs. What to keep in mind is that heart attacks can differ with each person. So, the signs of a heart attack in one person might be different in another person. There are some signs that are more common than most, which we list below.

Heart attacks can occur quickly with no warning. They can also build-up gradually and with such a slow onset of symptoms that many of those who have heart attacks are not aware of what is happening until it is too late. Recognizing the signs of a heart attack is very important. Knowing what to look for can save someone’s life, maybe your own.

What for these signs and get immediate medical attention:

  • Chest discomfort – many survivors recall that the “chest pain” they experienced wasn’t exactly painful, but more lie a squeezing and full feeling with “chest pressure”.
  • Discomfort around the chest –We’ve all heard the warning sign that the left arm goes number right before a heart attack. But, in reality, anywhere around the chest can experience pressure, numbness, and pain such as the shoulders, neck, jaw, back, arms and stomach.
  • Shortness of breath – some people may experience fatigue, exhaustion, or shortness of breath and trouble breathing right before a heart attack. This symptom tends to be more common in women than in men and can actually start appearing a few months before an impending heart attack.
  • Gastrointestinal problems – although less common, some people report feeling sick to their stomach and having heartburn before a heart attack. Sometimes, they will vomit. Having this problem is actually very dangerous since you might not realize it is your heart and mistake it for the flu.

If you are concerned that you or someone you love may be at risk for a heart attack, then contact the physicians at Tampa Cardiovascular Associates today by calling (813) 975-2800, and we can get you scheduled for an evaluation with one of our cardiologists.