Did You Know That Orthotics Could Help You Avoid Joint Replacement?

orthotics

orthoticsWhen many of us hear the word orthotics, foot pain comes to mind. The thing is, they are to help rebalance far more than just your feet. Your feet are your base. If not properly aligned the rest of your body ends up out of alignment.

The result of walking unevenly can be ankle pain, knee pain, hip issues, and back problems. When you have custom orthotics created for your daily footwear any misalignment is corrected. This saves the rest of your body wear and tear.  This realignment helps diminish or stop all together pain that was a result of bad alignment.

Billions of dollars are spent every year on surgeries. Knee and hip replacements alone came in at $6 billion in 2013 and it is estimated that a whopping 11 million will need either a hip or knee replaced by the year 2030.

orthotics

Having Foot Levelers created for you can help correct posture, gate, and stance allowing your body to move more freely avoiding injury. This leads to less possibility of worn out body parts down the road, meaning you age minimizing any pain or injury and could eliminate a need for surgery. Orthotics are inexpensive, especially when compared to the major medical bills that come with surgery.

Orthotics efficiency has been backed by studies over the past 66 years proving that if you simply wear them in your shoes, they decrease back, neck, hip, knee, and even ankle pain.

When you get a new pair of Foot Levelers it is important to ease slowly into them. Your body may have been in its incorrect alignment for years now. It will not return overnight to proper. Start the first day wearing them for an hour. Remove and wear your shoes without them. The next day move the time up to 2 hours. Then 3 and so on until you are wearing them all day long.

You may be tempted to ignore that direction. Please for your own sake, don’t. The new alignment if forced all day at once in the start will leave you waking up with very sore legs, feet, and possibly the rest of your body as if you did a really strenuous workout. Aching isn’t the goal.

Most people remark they can feel an immediate difference in the way they stand and move and over a short period of time they are amazed at just how much better they feel overall.

If you have neck pain, back pain, hip pain, knee or ankle pain, please give us a call. Our office has a state of the art Foot Levelers foot scanner in-house. We can create a pair of corrective orthotics just for you.

Fort Myers Chiropractor, Dr. Jason B. KasterChiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Add to that, nutritional recommendations that can help your body heal itself. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason B. Kaster, a chiropractor in Fort Myers can help you and your family achieve their optimal health.

       1-239-332-2555

Orthotics Maybe an Answer To Tired Achy Varicose Vein Prone Legs

orthotics

orthoticsIf you live in pain with venous insufficiency issues such as varicose veins you are likely willing to try just about anything to get relief.

While you primarily hear tips about elevating the legs, using ice compresses and wearing daily compression stockings, one of the most overlooked treatments that are noninvasive for the relief of pain from varicose veins is the creation and use of customized orthotics.

While there is no guarantee that having these inserts made and wearing them will clear up your vein deficiency or even lessen the visibility of varicose veins what they can provide is some relief while standing and walking making daily life far less painful and more comfortable.

What Do Orthotics Do?

Orthotics give the arches in your feet support. Your foot actually has three separate arches, not just one. These arches are how your body balances itself by keeping your weight evenly distributed. Orthotics can even help to straighten the way you walk. Proper body mechanics in movement can help to keep you in alignment preventing excess wear and the body.

Bad body mechanics start from the base. Being flat footed or off balance can put pressure on the legs. If these veins are already diseased being off balance can make the discomfort experienced worse.

Ok, I Am Convinced, Where Do I Have Them Made?

Professional-quality orthotics are not bought in Walgreens or CVS. Those machines give you a slightly customized choice between two or three different supports. That is not what is meant by custom in this sense.

Proper orthotics can be fitted and ordered by your podiatrist, family doctor, or chiropractor. Depending on the company from which they are ordered, the orthotics can be formed by using step in boxes that cast your feet in a sand-like substance that holds form or by use of foot scanner which will measure the pressure points and arches in your feet.

They can be specially made for specific use in running and walking shoes, dress shoes and even sandals and can be easily moved from one pair to the next. They simply slide in and out of each shoe.

It is recommended when you get your first pair to wear them for 1 hour at first to allow your feet and legs to get used to them. From there try 2-3 hours, and then you can move on to a full day. If you go to fast you may end up feeling like you did a massive leg day work out at the gym as it uses muscles you may not have activated in a while.

In order to correct the damage done and rid yourself of the damaged veins, a consultation with a Vein Specialist is needed. Orthotics, as well as compression stockings, ice, rest and elevation all, can help with varicose vein issues. They can help to regulate the blood flow and alleviate the pain. 

The West Florida Vein Center can help if you have vein issues and are in the Tampa, Florida area, give us a call at . (727) 712-3233 www.westlforidaveincenter.com.