Conditioning has taken place in society and the media over the years repeatedly telling us that a pill is always the answer.

Have an ache or pain? Take a pill. That may get rid of your pain but it is likely to come back again. Medications do not cure, they cover the symptom temporarily giving you some relief. While there is nothing wrong with short-term use, it is more beneficial for overall health to seek out the cause so that you can cure yourself.

The human body is a finely tuned machine. It will tell you everything you need to know to maintain if you simply listen.

Learn to listen to your own body and tune into your intuition. When in a consultation getting health advice, take note of how you feel. Does what the practitioner is telling you feel true? You know your body better than anyone. If a diagnosis or suggestion for medical care doesn’t feel right there is nothing wrong with questioning or even getting a second opinion. Never make health care decisions that don’t feel right to you.

This is not to say that you should go it alone when it comes to health. There are many modalities of healthcare which can all assist you on your path back to good health, naturally.

Nutrition Specialists of Florida offer far more than just chiropractic and provide the finest care to each client. Please call 239-947-1177 to schedule an appointment or if you have any questions!