Monthly Archives: June 2023

06.26.23
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Chiropractic Care for Back Pain in Fort Myers, Florida

Chiropractic fort myers, florida Dr Kaster The West Coast Integrative Wellness Center

Chiropractic fort myers, florida Dr Kaster The West Coast Integrative Wellness CenterAre you plagued by back pain? Do you feel like all your efforts to improve your wellbeing have failed and yet the aches and pains persist? If resolving low-back pain is on your list of goals, looking into chiropractic care maybe able to help.

The Causes of Lower Back Pain
Lower back pain is a common health complaint among adults, affecting nearly 80% of individuals at some point in their lives. It is characterized by discomfort in the lower back region, typically below the ribs and above the legs. The causes of lower back pain can range from simple muscle strains to more complex issues like spinal stenosis or herniated discs. Poor posture, obesity, and a sedentary lifestyle are also known risk factors.


If you’re experiencing persistent lower back pain, it’s important to seek medical attention to ensure proper diagnosis and treatment.

How can Chiropractic Care Help with Low Back Pain
Chiropractic care is one potential solution that can help relieve pain and improve function of the entire spine including the lower back.

This form of care focuses on manipulating the spine and other musculoskeletal structures, which can effectively reduce pain and stiffness associated with low back pain.

The benefits of chiropractic care include improved mobility, reduced inflammation, and enhanced overall function. By addressing the root cause of low back pain, chiropractic care can help individuals achieve long-lasting relief and improved quality of life.

How Chiropractic Care Works
By manipulating the spine and surrounding muscles, chiropractors can alleviate pressure on the nerves and increase mobility. This not only provides relief for existing pain but can also prevent future issues from arising. Chiropractic care is non invasive and less expensive than other treatments such as surgery or prescription drugs.

Different Types of Chiropractic Techniques
Chiropractic care relies on a variety of methods to help alleviate pain and improve spinal health. From the gentle, low-force approach of Activator Technique to the more traditional spinal manipulation of Gonstead Technique, Flexion-Distractions, and the Thompson Technique, a skilled chiropractor such as Dr. Jason Kaster, D.C. of the West Coast Integrative Wellness Center, formerly Kaster Chiropractic & Associates, will be able to tailor their treatment to your specific needs.

The goal is to restore proper alignment and function to your spine, allowing your body to heal itself naturally.

DRX9000 Spinal Decompression Therapy at the West Coast Integrative Wellness Center in Fort Myers, Florida

This groundbreaking technology is the ultimate in decompression therapy. It can help with low back pain, sciatica, disc degeneration, disc herniations, nerve impingement, and even posterior facet syndrome.

Reducing Pain with Exercise & Stretching
We are happy to suggest specific stretches and exercises tailored to your health and recovery needs. The more you stretch and strengthen the better adjustments hold over time and the stronger your body becomes. Increased mobility and added strength can go far in helping to heal and alleviate low back pain.

If you are experiencing low back pain don’t wait. Call the office of the West Coast Integrative Wellness Center in Fort Myers, Florida today! www.kasterchiropractic.com to learn more! 239-332-2555.

06.26.23
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Wegovy Helps to Correct Insulin Resistance in Those with Type II Diabetes

Wegovy Helps to Correct Insulin Resistance in Those with Type II Diabetes Vitality Health SFL Wegovy

Wegovy Helps to Correct Insulin Resistance in Those with Type II Diabetes Vitality Health SFL WegovyWegovy (also labeled and sold under the names Ozempic and Semaglutide) have been a smashing success in the weight loss industry as well as the medical field. Wegovy is a pharmaceutical grade injectable that has helped millions control blood sugar and lose weight as an added benefit.

A Look at Diabetes Type II

When you have Type II Diabetes, what happens is that when food is consumed your body does not process the insulin correctly. While some can manage this through diet and exercise alone, many require medication daily.

Insulin Resistance Defined

If your body is reacting resistantly to insulin from food sources the cells in your fat, muscle, and liver don’t respond well and cannot absorb the insulin from your blood stream. The result is that your pancreas must work harder to create more insulin so that the glucose can enter your cells for energy.

This Incorrect Reaction Has Consequences On The Body
These consequences can include metabolic issues such as hypertension, elevated inflammatory markers, hyperglycemia, dyslipidemia, visceral adiposity, endothelial dysfunction, and a prothrombic state. This will add extra weight even if you exercise daily.

Wegovy to the Rescue!

This is why the discovery of Wegovy has been so readily welcomed. It can help balance the body’s ability to properly use the food and energy sources. When your body is in balance your blood sugar remains stable, you feel less hungry because your body isn’t searching for energy. This leads to the ability to lose weight.

Wegovy Works to Help Fight Diabetes and Release Excess Fat

Wegovy is in a class of medications known as incretin mimetics. These medications work by assisting the pancreas to release just the right amount of insulin when blood sugar levels are elevated. Insulin helps move sugar from the blood into other body tissues where it is used for energy. It comes in the form of an injection.

Who Can Take Wegovy?

Wegovy is recommended for those with Type II Diabetes who are insulin resistant and overweight or obese.

Can I take Wegovy for Weight Loss if I Have Not Been Diagnosed as Diabetic?

In patients who are not diabetic but show signs of insulin resistance as well as metabolic syndrome where weight loss has been unsuccessful through simple diet and exercise Wegovy is often prescribed.

Wegovy mimics the hormone called GLP-1, produced in the brain and controls both how full you feel after eating as well as your appetite. Wegovy by its composition is a Glucagon-like peptide-1 that acts by sending signals to the brain as the body has had enough food.

Doctors can prescribe Wegovy for adults are obese, with a body mass index (BMI) of greater than 30; or overweight, with a BMI greater than 27 accompanied by weight-related medical problems such as high blood pressure, type 2 diabetes, or high cholesterol.

If You Believe That You Might be a candidate for Wegovy, we invite you to contact Vitality Health of South Florida.

Visit www.vitalityhealthsfl.com to learn more about the practice and the services we offer at Vitality Health SFL in Naples, Fort Myers, Bonita Beach, Miami, and Orlando, Florida. Give us a call at 1-833-4LOWTEE to schedule your consultation with Dr. Zughbi!

Sources:

https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/prediabetes-insulin-resistance

https://www.fda.gov/news-events/press-announcements/fda-approves-new-drug-treatment-chronic-weight-management-first-2014

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8589135/

Ready to Get Started?

Visit www.vitalityhealthsfl.com to learn more about the practice and the services we offer at Vitality Health SFL in Naples, Fort Myers, Bonita Beach, Miami, and Orlando, Florida. Give us a call at 1-833-4LOWTEE to schedule your consultation with Dr. Zughbi.

Have you already been a patient of Vitality Health SFL? We Would Love a Review!

 

FDA Disclaimer: Wegovy is not intended to diagnose, treat, cure or prevent any disease.

06.08.23
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Cortisone Pain Shots – What You Need to Know Before Injecting

chiropractic is better for pain than cortisone injections

chiropractic is better for pain than cortisone injectionsCortisone injections are touted as the go-to best treatment for pain relief, but is that really true? 

If your doctor is recommending injection therapy, it’s important to get the facts.

While these injections do help many, they do not work for all and even worse, they make actually do more harm than good for some.

Cortisone was developed back in the 1940s. It has become one of the most commonly prescribed pain relievers on the market today. It is known for rapid relief for even the most painful of conditions.

Early studies questioned the long-term effects of cortisone. In 1954, a study revealed that over half of the patients who received shots for tendinitis experienced a relapse within six months. Despite this, this drug became a standard treatment for many tendon and joint problems, with over 9 million yearly injections being given.

What is Cortisone?

Cortisone is a steroid that helps combat inflammation (swelling in soft tissue).

New Research May Have You Thinking Twice

The majority of injuries corticosteroids are prescribed for occur over an extended period of time due to excess stress placed on an area of soft tissue where there is a micro tear formation. Because of the excess pressure, tendons and ligaments can fray and become replaced with scar tissue. Buildup of scar tissue contributes to chronic pain and is not the same as a short-term inflammatory process for an acute injury.

How Could Cortisone Make an Injury/Pain Worse?

Cortisone eliminates the inflammation phase which is necessary for the healing process. Without the inflammatory response, it can accelerate tendon and ligament degeneration. Swelling and inflammation from acute injury supply extra oxygen and nutrients to speed the repair process. Clotting proteins enter the damaged area and form a gel-like mesh that holds together tissue for repair.

Interesting Medical Fact

The medical community has moved from labeling tendon damage tendonitis (the “itis” ending referring to inflammation) to tendinopathy. This change emphasizes that degeneration is the issue, not inflammation itself.

What the Current Studies Say…

When looking at hip, shoulder, and elbow pain researchers found that the shots did bring fast pain relief. In fact, it lasted several weeks. When the patients were re-examined at 6 months and a year the results were not nearly so rosy. Overall, people who received cortisone shots had a much lower rate of recovery than those who rested, used chiropractic care, or went to physical therapy.

Some important stats

-Those who did the shots had a 63% higher risk of relapse

-Those who received multiple injections had a 57% risk of worse outcomes when compared to single injection

-Research has shown that for every cortisone injection your risk of bone fracture due to demineralization increases by 21%

A Better Approach to Pain Relief

At Kaster Chiropractic, we help patients improve their movement and reduce inflammation naturally.

Improving Movement and Range: Improving joint movement allows the musculoskeletal system to work correctly. This is at the heart of treating injuries at Kaster Chiropractic.

Strengthen the Supporting Structures: It is vital to strengthen the muscles that support the joint and help to control movement. Rehabilitation exercises combined with regular chiropractic adjustments are vital to keeping the low back moving properly.

Reduce Inflammation Naturally: The intensity of pain is often increased in those who have systemic inflammation. By eating a clean anti-inflammatory diet, you can reduce pain intensity and sensitivity.

Relax the Body – Massage, Yoga, Meditation, and Epsom Salts Baths can all help to allow the body to relax and reduce pain levels.

If you are living with pain, we invite you to call the office of Kaster Chiropractic and schedule your consultation. Let us help you improve your quality of life and boost your health naturally. 239-332-2555. Visit www.kasterchiropractic.com to learn more.

06.05.23
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NMN’s Role in Anti-Aging on a Cellular Level

NMN (nicotinamide mononucleotide) is a type of nucleotide found naturally in the body. It has long been studied for its ability to suppress aging on a cellular level. Numerous studies have shown that NMN can play an important role in preventing age-related diseases and slowing down the aging process.

 

NMN works by activating a key enzyme called sirtuin, which helps regulate metabolic processes and increases energy production in cells. This leads to increased longevity, improved energy levels, and reduced cell damage caused by aging. NMN also helps to increase the body’s natural production of NAD+, an important molecule needed to maintain good cellular health. Nicotinamide mononucleotide (NMN) is a naturally occurring compound found in food sources like avocado, cabbage, and broccoli but there is no way to eat a large enough quantity to get the amounts needed without supplementation.

 

NMN has been found to be effective in a variety of ways, including decreasing inflammation and oxidative stress, reducing age-related physical decline, and preventing diseases associated with aging. Studies have also found that NMN may help to improve the health of mitochondrial function and DNA repair, which are important for maintaining healthy cells.

 

NMN has been found to be effective in reducing the impact of age-related declines in mitochondrial function, which can lead to increased oxidative stress and decreased cell proliferation. It has also been observed to reduce DNA damage caused by oxidative stress, which is thought to be a major contributor to aging. By reducing oxidative stress, protecting cells from damage, and increasing sirtuin activity.

 

NMN is thought to work by activating specific receptors in the body that are related to energy production. This helps to stimulate the mitochondrial function, allowing more energy to be produced in cells. In turn, this can reduce oxidative stress and help protect cells from damage.

NMN can also help to regulate metabolism and maintain healthy levels of lipids in the body. This helps to maintain a healthy weight, which is important for overall health and longevity.

 

NMN plays an important role in anti-aging on a cellular level. It can help to reduce oxidative stress, regulate metabolism, and reduce inflammation to promote healthy aging. This, in turn, can help to reduce the risk of age-related diseases such as diabetes, heart disease, and Alzheimer’s.

 

NMN has been found to be most effective when taken in higher concentrations, however, there is still research being conducted on the effects of higher doses. Overall, NMN has the potential to help slow down or even reverse age-related cellular decline. By taking NMN in a supplement such as RenovoVita’s WIth-N Cell Activation regularly, individuals may be able to take advantage of its many anti-aging benefits.

 

Ready to experience the anti-aging power of NMN / NAD+?

Visit www.RenovoVita.com/With-N to learn more or shop!

 

The post NMN’s Role in Anti-Aging on a Cellular Level appeared first on RenovoVita | Cell Renewal Activation | NAD+ Nootropic Supplements.

Courtesy of Renovovita.com | Cellular Health, Brain Health, Youth Anti-Wrinkle Cream Serum

06.01.23
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Would You Turn Back the Clock if You Could?

It’s Now Possible Thanks to Virg-N Youth Serum

Youth is prized in our society.  Beauty is a 49 billion-dollar-a-year industry. It is pretty clear that we all strive to look our best.

The problem becomes, that with so many products on the market, it can be a challenge to know what does and doesn’t deliver on promises made. That is why we, at RenovoVita, pride ourselves on client testimonials and, in the case of our Virg-N Youth Serum, drastic before and after pictures. We let our results speak for themselves.

We have received notes and videos thanking us for creating Virg-N. Men and women who are seeing fine lines, age and sunspots, redness, and even deeper wrinkles begin to fade away. The texture of their skin improves, and dullness becomes a thing of the past. This leads them to report an overall happier feeling when they view themselves in the mirror. The comment we get most often is that they wish they had found us sooner.

For those who are not yet familiar with Virg-N Youth Serum, let’s take a look at the formulation and resulting benefits users experience with continued use.

This serum is suitable for all skin types and highly beneficial for any age looking for radiant healthy skin. With Virg-N there is no need for other eye creams or lotions. Dry damaged skin becomes deeply hydrated and it can be used day, night, or both.

The Virg-N Experience

If this is your first jar, we would love you to take a before picture, if not to send in for our gallery just for your own ability to really quantify the progress your skin is making while using Virg-N. Improvement will be gradual over the course of cellular turn over which will be sped up to a quick 20 to 30 days from the slowed more aged version we fall into at 40 to 50 days. This increase in healthy cellular turnover will show visibly brighter, more glowing skin.

There is no other skin serum that combines exotic skin nourishing ingredients as we have into just one wonderful feeling beautifully lightly scented product.

What’s in Virg-N?

Yellow Melon Extract, 72 Senonian Trace Minerals, Marula Oil, Okra Extract, Lipo Wheat Ceramides, Snow Mushroom, Green Coffee Bean Extract, Tart Cherry, Turmeric Extract, and Grape Stem Cell Extract make up our powerful proprietary blend.

Many competing brands boast one or two of these skin-invigorating ingredients, but RenovoVita’s Virg-N is the only one with this all-encompassing formulation that has been both naturally and scientifically formulated to give the very best results possible.

If you are ready to revitalize your skin and be happier with the version of you staring back at you from the mirror, you are ready for Virg-N. Visit www.RenovoVita.com/Virg-N to shop or learn more.

The post Would You Turn Back the Clock if You Could? appeared first on RenovoVita | Cell Renewal Activation | NAD+ Nootropic Supplements.

Courtesy of Renovovita.com | Cellular Health, Brain Health, Youth Anti-Wrinkle Cream Serum