Your Skin is Thirsty for Vitamins, Minerals, and Nutrition: Feed, Protect, Restore!

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Our skin is the first line of protection against the elements. Yet it is the last to absorb and retain the nutrients our bodies so need to keep it from getting dehydrated and wrinkling.

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Packed with natural healthy ingredients your skin craves this one-of-a-kind powerful serum rejuvenates skin leaving you feeling and looking your best.

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Why You Should Never Ignore Varicose Veins

vein specialist tampa tampa cardio

vein specialist tampa tampa cardioNever ignore varicose veins for two reasons:

  1. They are not a cosmetic issue alone.
  2. They will get worse, if not treated, over time.

Varicose veins effect an estimated 40 million people just in the USA. Upwards from 50% of the population over the age of fifty currently have them.

This does not mean that varicose veins are inevitable and that you should simply give up and accept them as a normal part of aging. Varicose veins are caused by venous insufficiency aka vein disease. It is a disease.

By being aware of potential risk factors that might predispose you to such a condition, you can take action to prevent varicose veins from occurring, or at the very least greatly prolong their initial occurrence.

Risk Factors May Encompass Any or All of the Following:

  • Ageย โ€“ Although varicose veins can occur at any age, even in teens and pre-teens, they are much more common in the elderly. Once reaching the age of fifty, a personโ€™s risk for developing varicose veins increases greatly.
  • Weightย โ€“ Being overweight can lead to the development of varicose veins, especially if an unhealthy diet is present at the same time. Not only does being overweight tend to contribute towards a more sedentary lifestyle, but like with pregnancy, the additional weight creates pressure on the veins of the lower extremities, veins which in turn must work harder against the force of gravity when pumping blood back upwards towards the heart.
  • Activity Levelย โ€“ Staying active and getting frequent exercise is crucial for those who want to prevent varicose veins. An inactive lifestyle can promote the pooling of blood in leg veins and adds pressure to the lower extremities during periods of rest, impairing circulation and preventing important muscle growth from occurring in the calves
  • Sexย โ€“ While both men and women can have varicose veins, certain factors lead them to be more common in women. Pregnancy and hormonal changes are the culprit for these differences, as both the additional weight of carrying a baby can add pressure to the lower extremities while the presence of additional estrogen in the body leads to an increased risk for blood clots.
  • Geneticsย โ€“ If you have a history of varicose veins in your family, then there is a fairly good chance that you will be afflicted by them as well at some point in your life. In fact, if both of your parents have had varicose veins, then your chance of developing them yourself is considered to be as high as 90%.
  • Trauma to an areaย โ€“ Even in a person who is perfectly healthy and active, physical injury to one or both of the legs can result in varicose veins if the blood vessels beneath the skin are damaged. While these traumas are most likely unpredicted and unpreventable, they can be an indication that varicose veins may be eminent.
  • Professionย โ€“ Those whose professions require them to sit or stand for prolonged periods of time will be more likely to develop varicose veins. The same can be said for those who are frequent travelers, as sitting in the same position in a car or on a plane for extended periods can make it difficult to adjust posture and take breaks to walk around.

If you are concerned that you may have varicose veins or venous insufficiency and would like to schedule a vein screening at a Tampa vein center, contact the specialists at Tampa Cardiovascular Associates to schedule an appointment today by calling (813) 975-2800.ย WWW.TAMPACARDIO.COM

 

Vein Treatments That Can Turn Back Time in Your Legs

varicose veins safety harbor tampa florida west florida vein center

varicose veins safety harbor tampa florida west florida vein centerVaricose veins and leg pain do NOT have to be permanent!

As we begin to age, much like owning a classic car, small things start to go wrong. One of the most prevalent issues in aging is the weakening of the body as a whole. As muscle mass can begin to soften and decline the support around the vein walls in your circulatory system may begin to weaken as well.

What happens during the formation of varicose veins?

When vein walls weaken, they can actually collapse. This collapse can lead to blood pooling and pushing on the walls causing them to expand. Blood can rise to the surface causing patches of reddened skin and over time ulcerations. Blood may also begin to clot. If a clot forms and then breaks loose it may travel through the circulatory system, if it reaches the brain, the heart, or the lungs, you may end up experiencing a stroke, a heart attack, a pulmonary embolism, or possibly death.

This is why paying attention to your vein health is so important. The best time to seek the help of a professional Vein Specialist is as soon as you begin to notice signs and symptoms of varicose or spider veins. This also includes extremely tired and possibly swollen legs, ankles, and feet at the end of a long day. Vein issues often start well under the visible layer of skin and eventually rise up over time.

Modern vein treatments cut off the issue at the source.

While they do not guarantee that no new issues will ever form, they do stop current problems from spreading, deepening, and becoming a far bigger more painful problem down the road.

At West Florida Vein Center of Safety Harbor Florida in the Tampa Bay region you will sit down, one-on-one with Dr. Mark Zuzga, D.O. who will assess your personal health situation and history building a customized vein treatment plan just for you.

If you are ready to โ€œre-ageโ€ your legs and feel better than you ever have, give us a call at 727-712-3233 or visit us on the web atย www.westfloridaveincenter.comย to learn more about our practice and what options we offer.

We look forward to meeting you!

EDIT THIS ENTRY.

Flu or Cold? Try These Natural Health Boosters to Prevent and Treat

Dr Jason Kaster Fort Myers, Florida cold cough chiropractic

Dr Jason Kaster Fort Myers, Florida cold cough chiropracticNot Feeling Well?ย We have some natural suggestions.ย 

When we arenโ€™t feeling our best, we will try anything to boost ourselves back up. But what really works and what is hype?

The fact is that for a common cold there is no medical answer. Colds are caused by viruses and though many people think running to the doctor for antibiotics is the answer, they only work for bacterial infections. By over taking antibiotics you are actually weakening your own immune system and damaging your digestive health.

Vitamin C โ€“ย Vitamin C is an essential nutrient that supports your immune system. It is an antioxidant and helps increase the ability to absorb iron from food. It can be taken for a cold or to help prevent a cold. 2000 mg a day is a good level for trying to fight a cold. While itโ€™s a water soluble vitamin, taking higher doses than can lead you to developing diarrhea, so be cautious.

Chiropractic Adjustmentsย โ€“ If you are feeling run down, get adjusted before sickness sets in. It allows your nervous system to work at full capacity helping your entire body heal itself.

Oscillococcinum – Homeopathic Flu Relief –ย At the first sign of a possible cold take Oscillococciunum. This blend will stave off colds by boosting your immune system. It can be found at most grocery stores and pharmacies as well as online.

Zinc โ€“ย Zinc provides support to muscle tissue and cell membranes. It is involved in repair and DNA function. It works well in conjunction with Vitamin C to help you heal.

Echinacea โ€“ย Echinacea helps boost your immune system. It has the potential, according to studies, to cut the common cold duration by 58% if taken within the first day and a half of feeling cold like symptoms. Interestingly it can be used as a pain killer for dental issues if applied directly to the teeth and it can help lessen inflammation as well.

Elderberry โ€“ย used to treat colds and flus it helps lower fever and boost immune system workings.

Ginseng Root โ€“ย dependent on the type of ginseng you get it can be a relaxing agent (American Ginseng) or an invigorant (Asian Panax Ginseng). It is a potent antioxidant that helps reduce inflammation.

Ginger โ€“ย Ginger can help quell nausea.ย It is also beneficial to circulation. Anti-inflammatory and anti-oxidative it reduced cellular distress in the body.

Vitamin D โ€“ย Vitamin D helps your body process calcium and phosphorus so your bones stay strong. It can help boost your immune system and keep you healthy as well as help to fight off colds and flus.

Hot Liquidsโ€“ Drinking hot liquids, even just hot water as they often do in China, works as an expectorant as well as a hydrant. It hydrates you and flushes out toxins helping you heal.

Honeyย โ€“ Honey (RAW) is a natural antibiotic. Taken daily can help your immune system stay strong. Local honey has also been known to help with allergies.

Garlicย โ€“ Garlic is also a strong natural anti-biotic. Garlic oil works wonders on ear infections when applied directly into the ear canal and left to sit overnight.

The most effective answer that no one wants to hear is time, fluids, and plenty of rest.

We sincerely hope you feel better soon!

The office of Kaster Chiropractic

www.kasterchiropractic.com

239-332-2555