Miami IT Consultants Talk the Top 4 Internal Cyber Threats To Your Network

Is your business at risk of an insider cyber-attack?

 

Many business owners – and the IT professionals they rely on – focus on protecting their companies from external threats:

 

  • the lone hacker out for a large ransom
  • the industry competitor pilfering secrets
  • organized cyber-criminals with sophisticated phishing schemes

 

But what about internal threats?

 

The Dangers of Internal Cyber Threats

 

Some organizations fail to consider the true risks that insiders pose to their cybersecurity. But internal risks are every bit as dangerous and damaging as the external ones, even if there is no malicious intent.

 

Did you know a quarter of all cyber attacks happen because of an insider threat?

 

The 2019 IBM Cost of Data Breach survey revealed that 24% of all data breaches in the past five years were the result of negligent employees or contractors.

 

Another report, Insider Data Breach Survey, found:

  • 60% of executives felt employees who made mistakes while rushing to complete tasks were the primary cause of internal breaches.
  • Another 44% pointed to a lack of general awareness as the second most common reason.
  • 36% cited inadequate training for their organization’s security tools as a close third.

 

To drive home the full harm of insider threats, we’ve compiled four actual case studies of internal people who’ve wreaked financial and reputational damage when they got careless, or abused their knowledge and positions for personal gain.

 

Learn the top four internal cyber threats to your network now.

 

Top 4 Internal Cyber Threats to Your Network

 

Internal Cyber Threat #1: The Careless Employee

 

A report by a company’s chief security officer discovered that one of the organization’s techs was using duplicate credentials across multiple accounts and failed to set up two-factor authentication on at least two of his accounts.

 

The employee neglected to do two important cybersecurity best practices:

  1. Do not use the same log-in for more than one account
  2. Apply two-factor authentication for additional protection

 

This weak security enabled hackers to easily infiltrate the company’s network where they disabled and deleted all data backups – local and cloud. After sabotaging the organization’s backups, the hackers then installed ransomware and demanded payment. Without a usable backup, the company was forced to pay the ransom to recover its data.

 

What You Can Do

  • Set up automatic scans to check each client’s security settings on each machine to ensure that your IT security policies are being enforced.
  • Generate an automatic alert when two-factor authentication is not turned on where it should be.

 

Internal Cyber Threat #2: The Sneaky Former Employee

 

Former employees take your proprietary information with them when they leave. Unfortunately, some of them decide to appropriate that information.

 

In a case study, an engineer quit his job to start his own business that would be in direct competition with the company he left. According to court documents, the engineer hacked his former company’s server using a former co-worker’s stolen credentials.

 

Once inside the network, he was able to retrieve AutoCAD files, design schematics, project proposals, and budgetary documents – all information that could provide a competitive advantage over his former employer. The value attributed to proprietary information he stole was between $250,000 and $550,000.

 

For his efforts, the engineer was sentenced to 18 months in prison and two years of supervised release.

 

What You Can Do

  • Establish “exit procedures” for employee turn-over that includes the immediate removal of ex-employees from Active Directory.
  • Scan the network daily for suspicious log-in attempts by ex-employees and others, and generate an alert for each incident.

 

Internal Cyber Threat #3: The Compromised Third-Party Vendor

 

An “insider” doesn’t have to be located directly within your walls to become a threat to your network. Trusted third-party vendors may have enough access to your data to be unknowing conduits for external hackers and do damage to your network.

 

In one scenario, a hacker infiltrated a billing collections agency and gained access to patient information that belonged to one of the agency’s clients: a healthcare laboratory.

 

Almost 12 million patient records were compromised, including credit card numbers and other personal identifying information. A security firm that tracks compromised data found 200,000 patient payment details from the billing company for sale on the dark web.

 

Fortunately, the lab had insurance in place to cover some of the potential cost and liability as a result of the HIPAA violation.

 

What You Can Do

  • Set up internal IT security policies that limit storage of credit card and other personal identifying information.
  • Only grant access to select employees with security clearance levels.
  • Regularly scan the network for any suspicious log-in attempts and generate alerts to investigate.

 

Internal Cyber Threat #4: Software and Devices

 

Out-of-date devices and software typically do not receive critical security updates, rendering them accessible to hackers.

 

In one instance, a massive cyber attack penetrated a software vendor’s IT management systems through a legacy IP scanner tool and compromised an unknown number of end-user client servers.

 

Some clients had administrative superuser accounts created within their Windows active directory, so unidentified intruders had full access to their systems and data long before detection.

 

More than two months after the attack, the full extent of the damage was still unknown.

 

What You Can Do

  • Scan all networks daily for software that is missing the latest security patches.
  • Generate alerts for machines that need updating.

 

Protect Your Network With Third Power IT, Miami’s Most Trusted IT Consultants

 

As a reputable MSP, we understand cybersecurity and its significance to your business.

 

At Third Power IT, we provide cyber threat detection and protection that can accommodate networks of any size. Our specialized security software runs a daily check on your network and alerts us immediately when it detects potential cyber attacks.

 

Get the protection you need now. Call us at 844-677-3687 or visit www.ThirdPowerIT.com.

 

Sources:

  • Cost of a Data Breach, IBM, 2019
  • Insider Data Breach Survey 2019, egress, 2020

 

 

The post Miami IT Consultants Talk the Top 4 Internal Cyber Threats To Your Network appeared first on Third Power IT – Managed IT Services.

Courtesy of Miami IHIPAA Compliance IT Company - ThirdPowerIT.com

Could Downtime Cost Your Business Thousands?

Are you aware of the costly consequences of downtime?

Downtime related to one cyber-attack could cost your business the equivalent of an employee’s salary for a whole year!

This 5-figure risk shouldn’t be taken lightly, especially when there are ways to prevent it from happening to you.

Before we dive into how you can prevent downtime from happening to your business, let’s quickly cover what downtime is and how it can affect you.

 

What Is Downtime In Business?

Downtime refers to the period of time when your company is offline. During this time, you don’t have access to your network. This prevents you and your employees from performing routine tasks online. As a result, your online business transactions are halted, your email is inaccessible, and you’re losing money by the minute.

No business owner wants this. Not only does it make you look unprofessional, but it also eats away at your productivity and your profits.

Keep reading to find out what causes downtime so you can prevent it from happening to you and your business.

 

What Causes Downtime?

Downtime occurs when a network connection is interrupted. That can mean a simple internet outage, or it can be more serious like a cyber attack.

One of the most common cyber threats is called a ransomware attack. If this happens to you, you risk losing a whole week of sales.

As you can see, this is a serious threat to your business. Luckily, it’s possible to minimize the risk of downtime and protect your business from cyber attacks.

Read on to discover how to minimize downtime so your business can operate as lean as possible.

 

How To Minimize Downtime

Keep your business up and running by preventing downtime from happening to you.

  • Secure your network
  • Enable data protection
  • Assess cyber risks regularly

Now you know the importance of protecting your business from downtime. But where do you start?

Luckily, you can hire experts to oversee your network management. These managed IT services will help you keep your business safe and secure.

Are you ready to get started?

 

Prevent Downtime: Invest In Network Management Now

Now that you know how much downtime can cost you, you’re most likely certain that you don’t want to experience it. But how do you keep that from happening?

 

If you don’t know how to keep the risks at bay, that’s what we’re here for!

Third Power IT provides the most trusted Managed IT Services in Miami and South Florida. If you are looking for a network management partner who understands your unique needs, you’re in the right place.

The experts at Third Power IT, South Florida’s best IT consultants, use a 3-prong approach to protect your network:

  1. Strategy
  2. Security
  3. Stability

To start designing your custom network management plan, contact us at 844-677-3687 or visit www.ThirdPowerIT.com right now.

 

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Courtesy of Miami IHIPAA Compliance IT Company - ThirdPowerIT.com

Miami HIPAA IT Services Company Discusses HIPAA Cyber Attacks & Your Practice

HIPAA Cyber Attacks: Risk Assessments, Compliance as a Service, and the Consequences of Violating HIPAA

Did you know 95% of healthcare facilities have fallen victim to a cyber attack?

Since your new patient intake form contains all of the pertinent information to steal an identity, including social security numbers, this information is extremely valuable on the dark web. In fact, the dark web sells health records 8-10x more than credit card information. 

So, what does this mean for you?

A cyber attack violates the Health Insurance Portability and Privacy Act of 1996 (HIPAA). We’re sure you’ve heard of it, but do you know the consequences of a data breach?  When you violate HIPAA, you put your patient’s sensitive information at risk, and you also put your practice at risk of hefty fines, litigation, and even permanent closure.

 

A HIPAA violation will cost you:

  • You’ll face penalties and fees.
  • Your reputation will be damaged. 
  • Your patients will lose trust and leave.
  • Your facility will get shut down during an investigation.*

*On average, a medical facility loses $30,000 each day it is shut down due to a HIPAA violation.

So, how can you protect your patients’ data and your practice?

 

Conduct Regular HIPAA Risk Assessments

In order to remain HIPAA compliant and avoid a six figure fine, your healthcare facility needs an ongoing strategy to protect patient data.  Cyber threats are dynamic, and they can present themselves at any time. For this reason, you need to have 24/7 surveillance over your cybersecurity. Once you have routine risk assessments in place, you will feel more confident about where you stand in regards to HIPAA compliance.

But where do you start?

 

Find a Trusted Partner That Offers Compliance as a Service (CaaS)

Simplify your HIPAA compliance strategy by finding a provider who knows how to protect your patient data at all times. When you invest in Compliance as a Service (CaaS), you will gain peace of mind while saving time so you can focus on your patients and your practice. Plus, you will avoid huge fines that could literally break your business.

Are you ready to secure your HIPAA compliance so you can keep doing what you do best?

 

Team Up With the Consultants at Third Power IT Now!

Don’t fall victim to a cyber attack that can cost you everything you’ve worked so hard to achieve.  Every minute you wait, you are more susceptible to a HIPAA violation. Act now to set up regular risk assessments and protect your healthcare facility now.

Our Miami HIPAA Compliance IT Consultants, use a 3-prong approach to protect your data:

  1. Strategy
  2. Security
  3. Stability

We will help you uncover weaknesses in your data protection strategy and secure your sensitive information before the dark web gets ahold of it.

To start designing your custom cybersecurity plan, contact us at 844-677-3687 or visit www.ThirdPowerIT.com right now.

The post Miami HIPAA IT Services Company Discusses HIPAA Cyber Attacks & Your Practice appeared first on Third Power IT – Managed IT Services.

Courtesy of Miami IHIPAA Compliance IT Company - ThirdPowerIT.com

Coronavirus and Cybersecurity: How Remote Working Presents New Cyber Threats

Is your business at an increased risk of a cyber attack?

If you’re in business right now, the answer is most likely yes. Due to Covid-19 and changes in the way we do business, cyber threats are at an all-time high. In 2020, we saw a surge in remote working as the coronavirus spread across the globe. What many thought would last just a month or so has turned into nearly a year of remote working to date.

 

Cyber Threats and Remote Working

Remote work poses more cyber threats for your business than ever before.  While cybersecurity has always been a challenge for businesses with sensitive data, now we are facing a whole new array of challenges. 

For instance, if your employees are working from open networks like coffee shops or unprotected hotspots, your sensitive business data is more susceptible to a cyber attack.  From the potential safety of the remote working networks to trivial human errors, there are endless ways in which your IT network could be affected when employees are working remotely.

The most unsettling part is that a single unexpected breach could wipe out all of your hard work: customer data, proprietary information, and much more.

So, how can you prevent this from happening to you?

 

Cyber Threat Prevention

Is your cybersecurity posture strong enough to withstand a potential attack? In order to ensure the security of your data, you need to take a proactive approach to protect it. 

With the sudden transition to remote working, security teams are working around the clock to ensure the safety and security of business data — and with good reason. Once your data is compromised, you may not realize it for months.

According to a study by IBM Security, it takes companies roughly 197 days to detect a breach and 69 days to contain it. How much time and money would this cost your business?

IBM also reports that the average data breach costs a business $3.86 million.

As you can see, a cyber attack can be detrimental to your business, setting you back millions of dollars in revenue. Don’t let this happen to you.

 

Protect Your Business Data Now

Now you know that cyber attacks can go undetected for almost an entire year! 

If you want to make sure your data is safe and protected, don’t wait. Protect your business data now before a cyber attack occurs. 

 

Contact a Cybersecurity Expert Now

 

Not all IT companies are created equal. It’s important to find cybersecurity experts who know how to manage and protect your data 24/7.

Let us do the legwork for you so you can rest easy. Connect with the best IT professionals in South Florida now. 

 

Article curated and used by permission.

Data Sources:

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Courtesy of Miami IHIPAA Compliance IT Company - ThirdPowerIT.com

High Blood Pressure: Dangers of Leaving High Readings Unregulated

high-blood-pressure-tampa-cardio

A high blood pressure reading at the doctor’s office now and then isn’t necessarily cause for alarm. Some days our pressure may just be higher than others. It can be due to stress, physical exertion, nervousness at a doctor visit (white coat syndrome), or even if you drink a latte on the morning of your visit.

One single reading does not mean you have ongoing high blood pressure. If your readings keep coming up high that is when you need to pay attention and speak with your physician about possible ways to combat it and get your readings back to a normal healthy level.

Hypertension may not sound like a big deal, but when left untreated what it does is this: Think about blowing up a balloon too much or overinflating your tires. That excess air stretches the rubber thinner than it should be making it weak. Over time if you over inflate too much, what happens? They may pop. The same holds true for your vein and artery walls. These small tubes run throughout your entire body and elevated pressure can affect any part of the body where your veins carry blood.

Chronic hypertension (high blood pressure) can cause weakening of your circulatory system. It can ultimately lead to heart attack, heart failure, sexual dysfunction, kidney disease, vision problems including loss, and even stroke.

These are serious medical issues that can threaten your health, wellbeing, and even take your life.

The best protection you have is knowledge. Know your numbers. Get checked regularly. If they remain too high talk with your doctor. There are some lifestyle changes you can make that can help to get them down.

Lifestyle changes to help lower blood pressure include:

  1. exercise regularly
  2. Manage your weight
  3. Stop smoking
  4. Reduce sodium intake
  5. Drop the alcohol
  6. Eat more potassium containing foods (nuts and seeds, beans, oily fish, milk, yogurt, fruits, berries, vegetables).
  7. Reduce stress
  8. Cut back on caffeine
  9. Eat dark chocolate
  10. Get rid of the refined sugar and carbs

If these changes are enough to lower your numbers? Wonderful!
If not your doctor will help you find the proper blood pressure medicine to get you back on track.

Give the doctors at Tampa Cardiovascular Associates a call today at 813-975-2800 or visit online to learn more at WWW.TAMPACARDIO.COM.

What You Need to Know About Spider Veins

spider veins tampa safety harbor west florida vein center

spider veins tampa safety harbor west florida vein centerSpider veins, while not painful, can be embarrassing and a visual eyesore.

A Closer Look at Spider Veins

Living with spider veins isn’t any fun. This is especially true in Florida. We are after all, the tropics – land of shorts and bathing suits. Hiding your vein issues becomes a hassle and a hot one at that. Thankfully there is no need to hide or cover any longer. Spider veins are completely treatable.

The Causes

Spider veins, much like varicose veins, are rooted in insufficient blood flow. (Venous insufficiency). When veins become frail or weak, they may start to leak collecting or pooling blood. This is what gives the appearance of a spider vein or in the case of more damaged veins, varicose veins.

Are you at risk?

Millions of Americans suffer from spider veins. Factors that contribute include gender, heredity, weight, age, pregnancy, history of deep vein thrombosis, excessive sitting or standing, repeated sun burns, smoking, wearing tight clothes, and excessive heat use (sauna and hot tubs).

Interesting Statistics

  • Close to 50% of women ages 40 to 50 have spider veins
  • About 75% of women ages 60 to 70 have spider veins
  • Around 25% of men age 30 to 40 have spider veins
  • Close to 50% of men over the age of 70 have spider veins

Spider Vein Symptoms

Usually spider veins are visible. They are small veins that remain close to the surface. They may be blue, reddish, or even purple in appearance and look like tiny tree branches or spider webs.

You may also experience restless legs when you are trying to go to sleep or relax, itching in the area of the vein damage, throbbing, aching, cramping or just an over all uncomfortable feeling in your legs.

What you can do to rid your legs of spider veins

Lifestyle changes can help alleviate the pain associated with spider veins and reduce new ones from forming but a lifestyle change alone cannot rid you of already existing vein issues.

Sclerotherapy – Sclerotherapy is done via injection of a sclerosant into the damaged veins. It begins a reaction of closing the vein so it can be reabsorbed into the body and the blood flow redirected.

Ultrasound may be used to help guide the placement of the needle into the vein being treated.

Treatment of Spider veins is very effective and virtually painless. The results are permanent. Interested to learn more and see if you are a good candidate?

Give our office a call at The West Florida Vein Center of Safety Harbor, Florida serving the Tampa Bay Florida area as your Vein Specialist. Dr. Mark Zuzga, D.O. would be more than happy to help you get healthy legs that feel good again.  www.westfloridaveincenter.com 727-712-3233.

Improve your Health and Wellness with NAD+ Supplements from RenovoVita

RenovoVIta NMN NAD+ anti aging cellular renewal
RenovoVIta NMN NAD+ anti aging cellular renewalNAD+ (nicotinamide adenine dinucleotide) is a critical coenzyme which is found in every cell of the body. It is necessary for the creation of energy as well as regulation of the cellular renewal process.

When we are young, our supplies of NAD+ are boundless. We have as much as we need. Our cells renew quickly and if we find ourselves inured of sick, we usually recover very quickly. We look good, our skin is taught, our cheeks are rosy.

As we age that begins to deplete. The older we get in age the less of it our bodies have in stores.

NAD+ powers two key reactions in the body. 1. To help turn nutrients into energy (metabolism) and 2. As a substrate helper molecule for proteins that become building blocks and regulate other cellular functions. Because of this NAD+ is very important in the aging process and in fact can help decide how we age – slowly or quickly. Aging is simply bodily degeneration. This is the same for humans, yeast, bacteria, and even plants!

NAD+ was discovered in 1906 and our understanding of it has evolved over time. It has become a prized molecule in scientific research because of its role in so many biological functions.

In layman’s terms by adding in NAD+ to your daily regimen by way of supplement what happens is that it essentially switches off the genes that accelerate the aging process.

NAD+ has been shown to benefit you by way of supplementation in the following manners:

  • Boosted energy levels
  • Anti-Aging benefits
  • Boosted immune response
  • Less fogginess – improved clarity of thought and memory
  • Detoxification of cells
  • Faster recovery times from illnesses and hard workouts
  • Feel younger and look more rested

Cellular regeneration is the future of health. Now you don’t have to wait. The future is here with RenovoVita. Learn more. Visit www.RenovoVita.com and get ready to feel the best you have ever felt.

FDA & Legal Disclaimer: These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.

Conditions Treated By Chiropractic You Might Not Expect

chiropractic-fort-myers-Dr-Jason-Kaster-Kaster-Chiropractic

chiropractic-fort-myers-Dr-Jason-Kaster-Kaster-ChiropracticMost people tend to think of Chiropractic as care for neck and back pain, but the truth of the matter is that chiropractic treatment can help heal your body as a whole and is not simply for backaches or neck pain.

Chiropractic care can help improve and alleviate a wide range of conditions some of which you might never expect could be treated in such a noninvasive non pharmaceutical related natural way.

Sinus pain: If you experience frequent sinus infections, allergy issues, or nasal pain some of these physical issues can be helped by your chiropractor. There is mounting evidence that this modality of treatment can help with chronic sinusitis. Several sessions along with at home relaxation techniques may be necessary.

Migraines: Headaches are one of top reasons patients seek out chiropractic assistance. Tension headaches and migraine attacks are two of the most physically debilitating painful conditions to deal with. They can be frequent and become chronic. This leaves many dependent on medications to help stop the events. These medications when taken all the time can cause your body to become toxic as well as cause you to build up a non-wanted tolerance, making it harder and harder to get relief.  Chiropractic care has been shown to help treat these types of headaches initially reducing frequency and, in many cases, leading to overall stoppage of the symptoms all together.

Bell’s Palsy – This is a condition where the facial muscles, jaw muscles, and even the muscles in the face that connect to your ear are involved. It is an involuntary drooping of the facial muscles on one side that cannot be controlled by the patient. Chiropractic help depends on the severity of the condition. Overall, it can help managing the pain, boosting movement and motion, and can help with nerve related causes.

Ear Issues: Tinnitus, hearing loss, and vertigo. Chiropractic care has effectively improved vertigo, tinnitus, and hearing loss in certain patients, showing signs of healing within just a few months of treatment.

Chiropractic has been shown to help with many conditions above and beyond the ones we listed above including sciatica, arthritis, fibromyalgia, car accident injuries, carpal tunnel, pregnancy pain, pinched nerves, bone pain, depression and mood issues,  digestive issues, fatigue, golfer/tennis elbow, high blood pressure, joint problems,  osteoporosis, poor posture, repetitive stress injuries, tendonitis, stress management, Stiffness, sprains, shoulder and arm pain, scoliosis, neck pain, , TMJ back pain, plantar fasciitis, menstrual cramps, hip and leg pain, ankle pain, and even on the job work injuries and wellness care.

If you have an issue and are wondering if we can help – the simplest answer is just to give us a call and ask. We are always happy to talk with you and see if we are a good match and can help you heal.

The office of Kaster Chiropractic and Associates is reachable by dialing 239-332-2555. You can also visit us online to learn more about us by going to www.kasterchirorpractic.com.