Why do varicose veins often appear during a pregnancy?

They often happen during a pregnancy due to the extra volume of blood your body produces in order to support two lives. The extra blood when added to extra weight plus the baby’s weight puts a strain on your legs. Progesterone levels rise as well which relaxes the blood vessels it often can lead to the appearance and formation of varicose veins.

Will they be permanent?

The likelihood of them shrinking and disappearing after the birth is good if you did not have them pre-pregnancy. Varicose veins do tend to be hereditary.  If your maternal line had them during pregnancy, the chances are high that you may as well.

How can I avoid getting varicose veins if I am pregnant?

Comfortable clothing is important– Wearing non-binding clothes that fit well. Belts, jeans, and even shoes can cause issues.

Keep your weight in check – 25 to 35 lbs. is all that is recommended to gain during a pregnancy. Gaining excess over that amount puts undue pressure on your entire body.

Move! – Exercise – walk and keep that blood pumping!

Vitamins – Eating foods high in Vitamin C helps the body produce collagen and elastin which makes the body more readily able to snap back into shape after the baby is born. Eating bone broth soup also boosts collagen levels.

Support Hose and Elevation– Support hose give your veins extra stability. Elevation also helps alleviate pressure, flex your ankles regularly as well.

Veins cannot be treated during a pregnancy, If the varicose veins gained do not fade once the baby has been born, come see us at Tampa Cardiovascular Associates. Please call us at

Please call 813-975-2800 Tampa Cardiovascular Associates.